Larifff's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1374 Cals (Fat: 34.27g, Protein: 74.86g, Carbs: 194.56g)
Monthly Total: Exercise: 0 Cals   Food: 30229 Cals (Fat: 754.03g, Protein: 1646.91g, Carbs: 4280.26g)

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Daily Average Calorie Info

98%
of RDI*
(1374 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (22%)
 
Protein (22%)
*Based on an RDI of 1400 calories (05 May 24)
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