| September 2024 |
| Wed 4: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
50.30g |
|
45.45g |
|
-
|
-
|
| Sun 1: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
74.37g |
|
46.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
42.71g |
|
44.46g |
|
-
|
-
|
| Fri 30: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
62.50g |
|
50.75g |
|
-
|
-
|
| Thu 29: |
966 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
63.55g |
|
86.00g |
|
-
|
-
|
| Wed 28: |
1873 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
91.32g |
|
180.95g |
|
-
|
-
|
| Tue 27: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
37.63g |
|
84.47g |
|
-
|
-
|
| Mon 26: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
41.63g |
|
35.77g |
|
-
|
-
|
| Wed 21: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
76.27g |
|
138.64g |
|
-
|
-
|
| Tue 20: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
36.44g |
|
35.51g |
|
-
|
-
|
| Mon 19: |
751 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
33.91g |
|
57.13g |
|
-
|
-
|
| Sun 18: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
49.80g |
|
96.84g |
|
-
|
-
|
| Sat 17: |
1802 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
128.32g |
|
141.64g |
|
-
|
-
|
| Fri 16: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
40.64g |
|
58.99g |
|
-
|
-
|
| Wed 14: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
13.59g |
|
89.24g |
|
-
|
-
|
| Tue 13: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
34.85g |
|
44.91g |
|
-
|
-
|
| Fri 9: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
46.96g |
|
107.04g |
|
-
|
-
|
| Thu 8: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
57.50g |
|
114.64g |
|
-
|
-
|
| Mon 5: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
105.25g |
|
109.45g |
|
-
|
-
|
| Sun 4: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
30.39g |
|
34.20g |
|
-
|
-
|
