zarinka85851's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 847 Cals (Fat: 45.01g, Protein: 55.85g, Carbs: 53.23g)
Monthly Total: Exercise: 0 Cals   Food: 5081 Cals (Fat: 270.07g, Protein: 335.09g, Carbs: 319.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3
-
-
4 5
-
-
6
-
-
7
-
-
8
9 10
-
-
11
-
-
12
-
-
13 14 15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

40%
of RDI*
(847 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 2100 calories (28 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.