| August 2024 |
| Mon 5: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
23.20g |
|
26.46g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
22.91g |
|
52.96g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
51.10g |
|
27.40g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
44.45g |
|
175.09g |
|
-
|
-
|
| Mon 6: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
39.70g |
|
54.26g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
64.08g |
|
71.16g |
|
-
|
-
|
| Tue 24: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
190.57g |
|
49.77g |
|
-
|
-
|
| Mon 23: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
51.47g |
|
108.65g |
|
-
|
-
|
| Thu 19: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
86.99g |
|
116.89g |
|
-
|
-
|
| Tue 17: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
67.28g |
|
56.35g |
|
-
|
-
|
| Mon 9: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
125.56g |
|
139.02g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
49.44g |
|
48.37g |
|
-
|
-
|
| Mon 25: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
52.61g |
|
163.07g |
|
-
|
-
|
| Thu 21: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
17.14g |
|
44.96g |
|
-
|
-
|
| Wed 20: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
64.35g |
|
217.01g |
|
-
|
-
|
| Tue 19: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
71.90g |
|
160.94g |
|
-
|
-
|
| Mon 18: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
76.24g |
|
124.71g |
|
-
|
-
|
| Thu 14: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
73.97g |
|
85.84g |
|
-
|
-
|
| Wed 13: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
54.55g |
|
140.51g |
|
-
|
-
|
| Mon 11: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
50.16g |
|
188.09g |
|
-
|
-
|
