| March 2023 |
| Thu 30: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
5.34g |
|
36.08g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
8.50g |
|
21.00g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
41.41g |
|
106.94g |
|
-
|
-
|
| Fri 26: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
17.43g |
|
42.66g |
|
-
|
-
|
| Thu 25: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
22.20g |
|
40.98g |
|
-
|
-
|
| Wed 24: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
32.29g |
|
53.94g |
|
-
|
-
|
| Fri 19: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.02g |
|
33.08g |
|
-
|
-
|
| Tue 9: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
62.21g |
|
138.32g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
70.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
15.72g |
|
22.85g |
|
-
|
-
|
| Tue 22: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
37.77g |
|
56.32g |
|
-
|
-
|
| Thu 17: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
36.47g |
|
51.72g |
|
-
|
-
|
| Mon 7: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
64.00g |
|
135.40g |
|
-
|
-
|
| Sun 6: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
7.10g |
|
40.70g |
|
-
|
-
|
| Thu 3: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
49.87g |
|
65.71g |
|
-
|
-
|
| Wed 2: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
37.43g |
|
68.52g |
|
-
|
-
|
| Tue 1: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
37.45g |
|
108.99g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
10.70g |
|
50.72g |
|
-
|
-
|
| Sun 16: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
55.46g |
|
66.58g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
3.36g |
|
39.40g |
|
-
|
-
|
