| January 2023 |
| Tue 31: |
850 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
51.60g |
|
34.92g |
|
-
|
-
|
| Mon 30: |
1341 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
94.91g |
|
86.42g |
|
-
|
-
|
| Sun 29: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
49.46g |
|
57.49g |
|
-
|
-
|
| Wed 25: |
1536 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
109.92g |
|
60.60g |
|
-
|
-
|
| Tue 24: |
1642 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
139.29g |
|
105.53g |
|
-
|
-
|
| Mon 23: |
1342 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
74.92g |
|
80.99g |
|
-
|
-
|
| Sun 22: |
1306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
54.49g |
|
140.35g |
|
-
|
-
|
| Sat 21: |
1817 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
102.13g |
|
149.23g |
|
-
|
-
|
| Fri 20: |
2050 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
142.61g |
|
93.05g |
|
98.93g |
|
-
|
-
|
| Thu 19: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
51.84g |
|
104.58g |
|
-
|
-
|
| Wed 18: |
3250 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
128.35g |
|
142.84g |
|
369.46g |
|
-
|
-
|
| Tue 17: |
2504 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
136.42g |
|
144.86g |
|
167.02g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
11.42g |
|
43.17g |
|
-
|
-
|
| Sun 4: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
36.25g |
|
105.43g |
|
-
|
-
|
| Sat 3: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
72.23g |
|
136.32g |
|
-
|
-
|
| Thu 1: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
116.57g |
|
92.92g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
29.57g |
|
125.66g |
|
-
|
-
|
| Tue 29: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
122.96g |
|
115.22g |
|
-
|
-
|
| Mon 28: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
93.38g |
|
64.59g |
|
-
|
-
|
| Sun 27: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
43.13g |
|
44.59g |
|
-
|
-
|
