| September 2020 |
| Wed 30: |
1145 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
33.44g |
|
198.71g |
|
428*
|
 717
|
| Tue 29: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
40.46g |
|
150.93g |
|
454*
|
603
|
| Mon 28: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
39.04g |
|
127.43g |
|
944*
|
111
|
| Sun 27: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
93.02g |
|
197.56g |
|
383*
|
1310
|
| Sat 26: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
50.39g |
|
63.70g |
|
2221*
|
 1260
|
| Fri 25: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
58.97g |
|
174.17g |
|
777*
|
663
|
| Thu 24: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
66.67g |
|
51.59g |
|
2160*
|
1238
|
