| October 2022 |
| Sun 2: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
31.00g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
39.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
13.00g |
|
91.00g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
18.34g |
|
126.76g |
|
-
|
-
|
| Sun 13: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
35.21g |
|
147.10g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.50g |
|
21.00g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
450 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
16.85g |
|
61.08g |
|
-
|
-
|
| Wed 7: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
13.86g |
|
43.81g |
|
-
|
-
|
| Sun 4: |
470 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
68.00g |
|
-
|
-
|
| Sat 3: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
20.53g |
|
40.46g |
|
-
|
-
|
| Thu 1: |
874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
42.93g |
|
125.45g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
57.21g |
|
125.05g |
|
-
|
-
|
| Sun 28: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
29.00g |
|
-
|
-
|
| Wed 24: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
67.43g |
|
132.26g |
|
-
|
-
|
| Tue 23: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Sun 21: |
495 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.98g |
|
61.54g |
|
-
|
-
|
| Thu 18: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
47.33g |
|
154.76g |
|
-
|
-
|
| Wed 17: |
787 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
18.20g |
|
102.12g |
|
-
|
-
|
| Tue 16: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
60.59g |
|
142.55g |
|
-
|
-
|
| Mon 15: |
1447 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
33.46g |
|
173.32g |
|
-
|
-
|
