| July 2024 |
| Tue 30: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
23.97g |
|
67.64g |
|
-
|
-
|
| Tue 9: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
43.80g |
|
-
|
-
|
| Sun 7: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
10.37g |
|
127.65g |
|
-
|
-
|
| Fri 5: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
23.31g |
|
70.47g |
|
-
|
-
|
| Thu 4: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
21.12g |
|
164.69g |
|
-
|
-
|
| Wed 3: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
35.24g |
|
204.67g |
|
-
|
-
|
| Tue 2: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
25.01g |
|
75.46g |
|
-
|
-
|
| Mon 1: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
30.09g |
|
138.35g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
7.70g |
|
34.69g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
24.44g |
|
182.49g |
|
-
|
-
|
| Sun 5: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
36.80g |
|
187.33g |
|
-
|
-
|
| Fri 3: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
47.61g |
|
99.74g |
|
-
|
-
|
| Thu 2: |
1799 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
45.82g |
|
158.39g |
|
-
|
-
|
| Wed 1: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
53.69g |
|
118.23g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.90g |
|
19.20g |
|
-
|
-
|
| Fri 26: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
43.41g |
|
60.02g |
|
-
|
-
|
| Thu 25: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
63.90g |
|
96.03g |
|
-
|
-
|
| Mon 22: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
44.84g |
|
174.47g |
|
-
|
-
|
| Sun 21: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
31.78g |
|
143.80g |
|
-
|
-
|
| Sat 20: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
49.57g |
|
119.91g |
|
-
|
-
|
