| October 2023 |
| Tue 24: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
21.82g |
|
34.63g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
221.13g |
|
6.34g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
43.99g |
|
245.52g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
2708 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
71.46g |
|
435.36g |
|
-
|
-
|
| Thu 1: |
2565 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
162.57g |
|
38.85g |
|
238.32g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.18g |
|
7.04g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
27.03g |
|
95.41g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
65.88g |
|
212.38g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
54.62g |
|
146.63g |
|
-
|
-
|
| Wed 1: |
2298 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
141.91g |
|
172.32g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
101.51g |
|
61.32g |
|
-
|
-
|
| Wed 9: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
26.06g |
|
126.84g |
|
-
|
-
|
| Fri 4: |
1812 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
56.51g |
|
289.84g |
|
-
|
-
|
| Thu 3: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
42.69g |
|
221.35g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
71.46g |
|
120.50g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
16.28g |
|
72.45g |
|
-
|
-
|
| Sat 24: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
53.19g |
|
111.68g |
|
-
|
-
|
| Sun 18: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
57.49g |
|
101.91g |
|
-
|
-
|
| Fri 16: |
2078 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
94.07g |
|
145.18g |
|
-
|
-
|
