| October 2021 |
| Fri 15: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
37.43g |
|
6.89g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
39.61g |
|
23.88g |
|
-
|
-
|
| Sun 11: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
24.94g |
|
39.19g |
|
-
|
-
|
| Sat 10: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
53.19g |
|
27.68g |
|
-
|
-
|
| Fri 9: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
48.71g |
|
46.81g |
|
-
|
-
|
| Thu 8: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
43.00g |
|
2.06g |
|
-
|
-
|
| Wed 7: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
12.41g |
|
38.24g |
|
-
|
-
|
| Tue 6: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.06g |
|
37.53g |
|
-
|
-
|
| Mon 5: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.77g |
|
55.84g |
|
-
|
-
|
