| August 2022 |
| Thu 4: |
1180 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
37.44g |
|
213.53g |
|
-
|
-
|
| Mon 1: |
751 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
41.47g |
|
81.73g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
855 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
35.56g |
|
126.18g |
|
-
|
-
|
| Wed 27: |
383 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
8.22g |
|
81.38g |
|
-
|
-
|
| Tue 26: |
483 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
21.06g |
|
66.23g |
|
-
|
-
|
| Sat 23: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.56g |
|
65.20g |
|
-
|
-
|
| Tue 19: |
1496 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
106.76g |
|
169.33g |
|
-
|
-
|
| Mon 18: |
1557 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
84.08g |
|
199.88g |
|
-
|
-
|
| Sun 17: |
1519 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
91.49g |
|
144.56g |
|
-
|
-
|
| Sat 16: |
1453 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
59.92g |
|
194.61g |
|
-
|
-
|
| Fri 15: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
75.64g |
|
150.43g |
|
-
|
-
|
| Thu 14: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
88.91g |
|
162.15g |
|
-
|
-
|
| Wed 13: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
108.73g |
|
130.72g |
|
-
|
-
|
| Tue 12: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
77.33g |
|
125.60g |
|
-
|
-
|
| Mon 11: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
100.70g |
|
190.10g |
|
-
|
-
|
| Sun 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
88.21g |
|
171.05g |
|
-
|
-
|
| Sat 9: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
81.58g |
|
149.51g |
|
-
|
-
|
| Fri 8: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
86.72g |
|
185.27g |
|
-
|
-
|
| Thu 7: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
91.63g |
|
161.39g |
|
-
|
-
|
| Wed 6: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
67.43g |
|
195.02g |
|
-
|
-
|
