| February 2024 |
| Mon 26: |
1140 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
49.74g |
|
148.43g |
|
132*
|
 1008
|
| January 2024 |
| Tue 16: |
466 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
24.07g |
|
18.44g |
|
-
|
-
|
| Mon 15: |
1300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
54.73g |
|
61.10g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
98 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
1.46g |
|
12.20g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
6814 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
337.29g |
|
115.12g |
|
829.84g |
|
-
|
-
|
| Mon 6: |
2036 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
94.77g |
|
182.89g |
|
62*
|
1974
|
| Sun 5: |
1926 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
49.75g |
|
255.94g |
|
-
|
-
|
| Sat 4: |
4000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
225.30g |
|
161.98g |
|
339.74g |
|
-
|
-
|
| Fri 3: |
1647 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
49.13g |
|
222.84g |
|
-
|
-
|
| Thu 2: |
3132 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
134.10g |
|
98.81g |
|
382.78g |
|
-
|
-
|
| Wed 1: |
2203 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
104.68g |
|
65.65g |
|
244.55g |
|
39*
|
2164
|
| February 2023 |
| Tue 28: |
2059 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
50.65g |
|
258.91g |
|
-
|
-
|
| Mon 27: |
1393 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
36.44g |
|
150.52g |
|
-
|
-
|
| Sun 26: |
2478 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
150.07g |
|
78.74g |
|
207.96g |
|
-
|
-
|
| Sat 25: |
3787 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
276.79g |
|
149.68g |
|
181.46g |
|
-
|
-
|
| Fri 24: |
2636 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
88.00g |
|
320.20g |
|
-
|
-
|
| Thu 23: |
2564 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
68.87g |
|
332.33g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.83g |
|
-
|
-
|
| Sun 24: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
9.04g |
|
45.85g |
|
-
|
-
|
| Sat 23: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
10.20g |
|
3.93g |
|
206*
|
 18
|
