| November 2022 |
| Mon 28: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
32.09g |
|
145.46g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
36.00g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.00g |
|
34.00g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
42.86g |
|
208.26g |
|
-
|
-
|
| Tue 29: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
43.76g |
|
81.65g |
|
-
|
-
|
| Thu 24: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
23.81g |
|
145.29g |
|
-
|
-
|
| Wed 23: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
56.08g |
|
59.28g |
|
-
|
-
|
| Tue 22: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
68.72g |
|
177.58g |
|
-
|
-
|
| Mon 21: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
27.06g |
|
156.57g |
|
-
|
-
|
| Sun 20: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
20.58g |
|
60.46g |
|
-
|
-
|
| Sat 19: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
29.12g |
|
114.02g |
|
-
|
-
|
| Tue 15: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
42.00g |
|
-
|
-
|
| Sun 13: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
57.43g |
|
98.93g |
|
-
|
-
|
| Tue 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
62.36g |
|
105.93g |
|
-
|
-
|
| Mon 7: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
56.81g |
|
123.23g |
|
-
|
-
|
| Sat 5: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
9.83g |
|
43.44g |
|
-
|
-
|
| Wed 2: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.15g |
|
62.42g |
|
-
|
-
|
| Sat 22: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
28.11g |
|
93.71g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
21.30g |
|
154.66g |
|
-
|
-
|
