| August 2024 |
| Wed 14: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
98.20g |
|
76.12g |
|
-
|
-
|
| Fri 9: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
42.48g |
|
41.33g |
|
-
|
-
|
| Thu 8: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
36.35g |
|
81.05g |
|
-
|
-
|
| Wed 7: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
21.43g |
|
32.71g |
|
-
|
-
|
| Thu 1: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
19.48g |
|
38.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
41.12g |
|
47.90g |
|
-
|
-
|
| Tue 30: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
84.08g |
|
52.27g |
|
-
|
-
|
| Mon 29: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
73.85g |
|
40.00g |
|
-
|
-
|
| Fri 26: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
46.44g |
|
45.19g |
|
-
|
-
|
| Fri 19: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
45.91g |
|
61.30g |
|
-
|
-
|
| Wed 17: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.24g |
|
41.86g |
|
-
|
-
|
| Sat 13: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
21.49g |
|
50.06g |
|
-
|
-
|
| Sat 6: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
15.29g |
|
16.96g |
|
-
|
-
|
| Tue 2: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
27.03g |
|
56.87g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
14.99g |
|
55.09g |
|
-
|
-
|
| Tue 25: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
63.33g |
|
58.67g |
|
-
|
-
|
| Sat 22: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
61.86g |
|
93.74g |
|
-
|
-
|
| Fri 21: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| Wed 19: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
61.00g |
|
54.00g |
|
-
|
-
|
| Tue 18: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
34.98g |
|
24.51g |
|
-
|
-
|
