annyv1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 31: 769 * 96%
Fat:
 
Prot:
 
Carbs:
60.65g
 
36.28g
 
20.32g
- -
Fri 30: 717 * 90%
Fat:
 
Prot:
 
Carbs:
30.90g
 
41.55g
 
70.61g
- -
Wed 28: 869 * 109%
Fat:
 
Prot:
 
Carbs:
46.41g
 
38.38g
 
82.31g
- -
Mon 26: 644 * 80%
Fat:
 
Prot:
 
Carbs:
42.41g
 
26.41g
 
44.19g
- -
Thu 22: 1143 * 143%
Fat:
 
Prot:
 
Carbs:
69.03g
 
49.47g
 
79.62g
- -
Wed 21: 903 * 113%
Fat:
 
Prot:
 
Carbs:
67.14g
 
25.75g
 
54.50g
- -
Tue 20: 752 * 94%
Fat:
 
Prot:
 
Carbs:
53.34g
 
25.08g
 
46.82g
- -
Sun 18: 274 * 34%
Fat:
 
Prot:
 
Carbs:
9.45g
 
20.69g
 
26.27g
- -
Sat 17: 884 * 110%
Fat:
 
Prot:
 
Carbs:
48.96g
 
50.87g
 
62.78g
- -
Fri 16: 692 * 86%
Fat:
 
Prot:
 
Carbs:
15.09g
 
27.42g
 
115.85g
- -
Thu 15: 998 * 125%
Fat:
 
Prot:
 
Carbs:
63.04g
 
35.24g
 
79.21g
- -
Fri 9: 1039 * 130%
Fat:
 
Prot:
 
Carbs:
43.91g
 
56.24g
 
102.93g
- -
Thu 8: 1191 * 149%
Fat:
 
Prot:
 
Carbs:
56.10g
 
57.31g
 
112.73g
- -
Wed 7: 1058 * 132%
Fat:
 
Prot:
 
Carbs:
69.78g
 
51.47g
 
57.33g
- -
Tue 6: 887 * 111%
Fat:
 
Prot:
 
Carbs:
39.58g
 
21.71g
 
119.63g
1711*  824
Mon 5: 538 * 67%
Fat:
 
Prot:
 
Carbs:
17.60g
 
45.60g
 
52.00g
1594*  1056
Sun 4: 962 * 120%
Fat:
 
Prot:
 
Carbs:
16.68g
 
38.40g
 
175.57g
- -
Sat 3: 1103 * 138%
Fat:
 
Prot:
 
Carbs:
45.32g
 
69.42g
 
105.39g
- -
Fri 2: 752 * 94%
Fat:
 
Prot:
 
Carbs:
36.96g
 
32.44g
 
72.95g
- -
Thu 1: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
38.97g
 
53.56g
 
134.99g
- -
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