| September 2024 |
| Thu 19: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
55.76g |
|
88.09g |
|
-
|
-
|
| Wed 18: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
82.87g |
|
144.06g |
|
-
|
-
|
| Tue 17: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
31.26g |
|
42.27g |
|
-
|
-
|
| Mon 16: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
77.36g |
|
63.18g |
|
-
|
-
|
| Sun 15: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
49.57g |
|
87.58g |
|
-
|
-
|
| Sat 14: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
62.07g |
|
125.85g |
|
-
|
-
|
| Fri 13: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
71.53g |
|
131.80g |
|
-
|
-
|
| Thu 12: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
83.82g |
|
144.31g |
|
-
|
-
|
| Wed 11: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
69.06g |
|
134.94g |
|
-
|
-
|
| Tue 10: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
33.63g |
|
120.58g |
|
-
|
-
|
| Mon 9: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
72.93g |
|
214.22g |
|
-
|
-
|
| Sun 8: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
56.73g |
|
130.98g |
|
-
|
-
|
| Sat 7: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
86.46g |
|
199.25g |
|
-
|
-
|
| Fri 6: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
84.91g |
|
192.01g |
|
-
|
-
|
| Thu 5: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
68.03g |
|
43.65g |
|
-
|
-
|
| Wed 4: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
41.59g |
|
137.29g |
|
-
|
-
|
| Tue 3: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
58.59g |
|
178.19g |
|
-
|
-
|
| Mon 2: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
30.90g |
|
154.66g |
|
-
|
-
|
| Sun 1: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
61.82g |
|
142.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
70.89g |
|
219.29g |
|
-
|
-
|
