| July 2024 |
| Wed 10: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
112.99g |
|
135.56g |
|
-
|
-
|
| Mon 8: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
42.79g |
|
57.58g |
|
-
|
-
|
| Sat 6: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
27.01g |
|
51.52g |
|
-
|
-
|
| Fri 5: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
88.41g |
|
146.91g |
|
-
|
-
|
| Thu 4: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
142.40g |
|
143.33g |
|
-
|
-
|
| Wed 3: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
105.31g |
|
146.95g |
|
-
|
-
|
| Tue 2: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
112.89g |
|
144.65g |
|
-
|
-
|
| Mon 1: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
114.37g |
|
150.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
87.04g |
|
113.30g |
|
-
|
-
|
| Sat 29: |
1905 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
143.53g |
|
66.36g |
|
-
|
-
|
| Fri 28: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
111.10g |
|
116.05g |
|
-
|
-
|
| Thu 27: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
110.10g |
|
132.54g |
|
-
|
-
|
| Wed 26: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
116.82g |
|
155.17g |
|
-
|
-
|
| Tue 25: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
99.21g |
|
120.65g |
|
-
|
-
|
| Mon 24: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
95.00g |
|
97.81g |
|
-
|
-
|
| Sat 22: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
59.11g |
|
149.10g |
|
-
|
-
|
| Fri 21: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
96.15g |
|
130.50g |
|
-
|
-
|
| Thu 20: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
108.54g |
|
146.06g |
|
-
|
-
|
| Wed 19: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
135.02g |
|
144.21g |
|
-
|
-
|
| Tue 18: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
105.93g |
|
166.93g |
|
-
|
-
|
