| October 2020 |
| Thu 22: |
920 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
42.00g |
|
54.00g |
|
-
|
-
|
| Wed 21: |
1288 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
60.93g |
|
44.01g |
|
-
|
-
|
| Tue 20: |
1181 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
55.57g |
|
46.04g |
|
-
|
-
|
| Mon 19: |
1042 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
99.73g |
|
27.72g |
|
-
|
-
|
| Sun 18: |
1314 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
63.00g |
|
42.84g |
|
-
|
-
|
| Thu 15: |
1061 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
81.37g |
|
8.13g |
|
-
|
-
|
| Wed 14: |
1360 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
62.00g |
|
75.00g |
|
-
|
-
|
| Mon 12: |
425 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
29.08g |
|
7.43g |
|
-
|
-
|
| Sun 11: |
288 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
19.48g |
|
1.86g |
|
-
|
-
|
| Sat 10: |
1699 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
73.63g |
|
61.15g |
|
-
|
-
|
| Fri 9: |
1232 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
51.00g |
|
50.40g |
|
-
|
-
|
| Thu 8: |
980 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
37.00g |
|
62.00g |
|
-
|
-
|
| Wed 7: |
1484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
96.45g |
|
56.00g |
|
-
|
-
|
| Tue 6: |
1429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
96.54g |
|
131.31g |
|
-
|
-
|
| Mon 5: |
1590 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
91.50g |
|
42.50g |
|
-
|
-
|
| Sun 4: |
1373 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
75.51g |
|
72.77g |
|
-
|
-
|
| Sat 3: |
1306 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
100.30g |
|
20.55g |
|
-
|
-
|
| Fri 2: |
1210 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
108.79g |
|
38.13g |
|
-
|
-
|
| Thu 1: |
1333 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
93.23g |
|
24.64g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1399 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
95.20g |
|
57.60g |
|
-
|
-
|
