| January 2022 |
| Fri 21: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.90g |
|
20.00g |
|
-
|
-
|
| Thu 20: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
57.24g |
|
144.79g |
|
-
|
-
|
| Wed 19: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
33.99g |
|
99.83g |
|
-
|
-
|
| Tue 18: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
29.84g |
|
66.53g |
|
-
|
-
|
| Fri 7: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
55.70g |
|
234.92g |
|
-
|
-
|
| Thu 6: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
59.37g |
|
158.05g |
|
-
|
-
|
| Wed 5: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
49.97g |
|
63.58g |
|
-
|
-
|
| Tue 4: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
59.16g |
|
167.74g |
|
-
|
-
|
| Mon 3: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
35.04g |
|
56.94g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
31.48g |
|
288.07g |
|
-
|
-
|
| Wed 21: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
81.94g |
|
263.57g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.35g |
|
22.29g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
14.44g |
|
14.33g |
|
-
|
-
|
| Sat 21: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
34.44g |
|
20.11g |
|
-
|
-
|
| Thu 19: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
28.17g |
|
211.10g |
|
2431*
|
 924
|
| Wed 18: |
2002 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
97.41g |
|
259.59g |
|
2914*
|
912
|
| Tue 17: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
37.02g |
|
134.53g |
|
-
|
-
|
| Mon 16: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
25.84g |
|
98.87g |
|
2709*
|
1719
|
| Sat 14: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
3.80g |
|
24.00g |
|
-
|
-
|
| Fri 13: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
23.93g |
|
123.39g |
|
-
|
-
|
