| January 2021 |
| Sat 30: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
48.68g |
|
152.60g |
|
-
|
-
|
| Fri 29: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
32.09g |
|
141.88g |
|
-
|
-
|
| Thu 21: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
24.41g |
|
154.83g |
|
-
|
-
|
| Wed 20: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
15.90g |
|
130.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
62.30g |
|
175.00g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
64.29g |
|
170.13g |
|
-
|
-
|
| Fri 2: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
34.21g |
|
265.00g |
|
-
|
-
|
| Thu 1: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
91.40g |
|
148.80g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
36.90g |
|
89.95g |
|
-
|
-
|
| Tue 29: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
73.77g |
|
234.96g |
|
-
|
-
|
| Mon 28: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
60.16g |
|
198.40g |
|
-
|
-
|
| Sun 27: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
53.75g |
|
53.23g |
|
-
|
-
|
| Sat 26: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
55.40g |
|
119.41g |
|
2250*
|
 826
|
| Fri 25: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
40.40g |
|
168.50g |
|
-
|
-
|
| Thu 24: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
21.16g |
|
90.58g |
|
-
|
-
|
| Wed 23: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
55.36g |
|
212.60g |
|
-
|
-
|
| Tue 22: |
1541
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
61.39g |
|
242.06g |
|
2270*
|
729
|
