| March 2024 |
| Thu 28: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
15.95g |
|
20.42g |
|
-
|
-
|
| Mon 18: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
17.16g |
|
38.89g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
62.07g |
|
53.94g |
|
-
|
-
|
| Thu 12: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
26.99g |
|
45.89g |
|
-
|
-
|
| Tue 3: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
26.62g |
|
17.86g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
28.57g |
|
27.11g |
|
-
|
-
|
| Fri 29: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
10.01g |
|
12.48g |
|
-
|
-
|
| Wed 27: |
678 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
70.21g |
|
36.70g |
|
-
|
-
|
| Tue 26: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
38.04g |
|
51.71g |
|
-
|
-
|
| Mon 25: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
108.03g |
|
42.99g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
39.95g |
|
62.42g |
|
-
|
-
|
| Mon 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
2.57g |
|
17.82g |
|
-
|
-
|
| Mon 7: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
11.96g |
|
82.04g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
13.75g |
|
1.20g |
|
-
|
-
|
| Thu 13: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
14.32g |
|
24.57g |
|
-
|
-
|
| Tue 11: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
15.74g |
|
46.07g |
|
-
|
-
|
| Fri 7: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
15.19g |
|
69.73g |
|
-
|
-
|
| Thu 6: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
14.92g |
|
44.61g |
|
-
|
-
|
| Wed 5: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
24.13g |
|
37.01g |
|
-
|
-
|
| Tue 4: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
12.61g |
|
78.07g |
|
-
|
-
|
