| April 2024 |
| Mon 22: |
930 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
25.61g |
|
187.35g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
20.10g |
|
46.46g |
|
-
|
-
|
| Tue 12: |
796 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
48.55g |
|
88.41g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
336 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
24.56g |
|
16.34g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1173 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
38.13g |
|
173.04g |
|
-
|
-
|
| Wed 20: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
22.20g |
|
51.24g |
|
-
|
-
|
| Tue 19: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
27.48g |
|
60.86g |
|
-
|
-
|
| Mon 18: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
26.17g |
|
50.80g |
|
-
|
-
|
| Fri 8: |
1417 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
53.94g |
|
182.42g |
|
-
|
-
|
| Thu 7: |
231 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Fri 1: |
817 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
37.30g |
|
66.26g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
17.41g |
|
69.17g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
38.95g |
|
79.83g |
|
-
|
-
|
| Mon 25: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
30.27g |
|
79.23g |
|
-
|
-
|
| Tue 19: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
28.64g |
|
74.25g |
|
-
|
-
|
| Mon 18: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
28.49g |
|
28.80g |
|
-
|
-
|
| Sun 17: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
59.68g |
|
68.27g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
49.10g |
|
167.34g |
|
-
|
-
|
| Tue 1: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
12.26g |
|
86.69g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
26.69g |
|
151.30g |
|
-
|
-
|
