| November 2020 |
| Wed 18: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
35.05g |
|
83.25g |
|
-
|
-
|
| Tue 17: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
18.39g |
|
89.67g |
|
-
|
-
|
| Mon 16: |
2782 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
132.58g |
|
281.69g |
|
-
|
-
|
| Sun 15: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
70.42g |
|
127.21g |
|
-
|
-
|
| Sat 14: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
177.20g |
|
174.88g |
|
82.44g |
|
-
|
-
|
| Fri 13: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
78.06g |
|
114.32g |
|
-
|
-
|
| Thu 12: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
27.10g |
|
223.58g |
|
-
|
-
|
| Wed 11: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
40.40g |
|
233.47g |
|
-
|
-
|
| Tue 10: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
33.04g |
|
200.84g |
|
-
|
-
|
| Mon 9: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
67.61g |
|
136.28g |
|
-
|
-
|
| Mon 2: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
79.17g |
|
114.26g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
102.61g |
|
144.13g |
|
-
|
-
|
| Fri 30: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
90.40g |
|
126.64g |
|
-
|
-
|
| Thu 29: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
50.31g |
|
172.73g |
|
-
|
-
|
| Wed 28: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
43.55g |
|
161.60g |
|
-
|
-
|
| Tue 27: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
26.15g |
|
119.61g |
|
-
|
-
|
| Mon 26: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
56.20g |
|
104.42g |
|
-
|
-
|
| Sat 24: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
18.37g |
|
43.94g |
|
-
|
-
|
| Fri 23: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
34.91g |
|
113.22g |
|
-
|
-
|
| Thu 22: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
67.68g |
|
83.60g |
|
-
|
-
|
