| September 2021 |
| Wed 22: |
463 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
16.87g |
|
40.42g |
|
-
|
-
|
| Tue 14: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
74.21g |
|
249.76g |
|
-
|
-
|
| Wed 1: |
149 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.05g |
|
22.43g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
164 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
775 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
33.21g |
|
67.93g |
|
-
|
-
|
| Wed 24: |
1177 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
63.71g |
|
139.02g |
|
-
|
-
|
| Fri 19: |
1938 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
71.63g |
|
236.70g |
|
-
|
-
|
| Tue 16: |
608 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
19.28g |
|
76.86g |
|
-
|
-
|
| Mon 15: |
1731 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
92.01g |
|
222.55g |
|
-
|
-
|
| Sun 14: |
2333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
162.99g |
|
173.67g |
|
-
|
-
|
| Sat 13: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
69.48g |
|
250.57g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
722 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
23.83g |
|
82.78g |
|
-
|
-
|
| Mon 11: |
1695 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
69.21g |
|
227.46g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
1072 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
63.28g |
|
64.91g |
|
-
|
-
|
| Thu 10: |
482 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
28.34g |
|
45.68g |
|
-
|
-
|
| Wed 9: |
969 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
31.99g |
|
136.78g |
|
-
|
-
|
| Tue 8: |
644 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
18.17g |
|
88.09g |
|
-
|
-
|
| Mon 7: |
1234 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
79.16g |
|
149.46g |
|
-
|
-
|
| Sun 6: |
778 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
61.24g |
|
48.99g |
|
-
|
-
|
| Sat 5: |
430 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
35.36g |
|
4.03g |
|
-
|
-
|
