| September 2024 |
| Sun 8: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
31.14g |
|
25.87g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
71.39g |
|
53.03g |
|
-
|
-
|
| Tue 27: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
41.22g |
|
141.30g |
|
-
|
-
|
| Sat 24: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
33.16g |
|
54.37g |
|
-
|
-
|
| Fri 23: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
50.71g |
|
109.92g |
|
-
|
-
|
| Thu 22: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
77.68g |
|
134.18g |
|
-
|
-
|
| Wed 21: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
50.29g |
|
99.26g |
|
-
|
-
|
| Fri 16: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
17.07g |
|
20.97g |
|
-
|
-
|
| Wed 14: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
17.07g |
|
20.97g |
|
-
|
-
|
| Mon 12: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
86.36g |
|
213.53g |
|
-
|
-
|
| Sun 11: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
91.62g |
|
56.85g |
|
-
|
-
|
| Fri 9: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
41.35g |
|
70.60g |
|
-
|
-
|
| Tue 6: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
15.56g |
|
83.37g |
|
-
|
-
|
| Mon 5: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
81.48g |
|
66.50g |
|
-
|
-
|
| Sun 4: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
43.72g |
|
100.32g |
|
-
|
-
|
| Thu 1: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
65.84g |
|
77.56g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
23.69g |
|
65.52g |
|
-
|
-
|
| Sun 28: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
45.65g |
|
72.74g |
|
-
|
-
|
| Sat 27: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
29.07g |
|
65.44g |
|
-
|
-
|
| Fri 26: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
49.93g |
|
122.25g |
|
-
|
-
|
