| October 2020 |
| Mon 12: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
44.31g |
|
110.81g |
|
-
|
-
|
| Fri 9: |
1173 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
87.91g |
|
101.56g |
|
-
|
-
|
| Sat 3: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
12.37g |
|
107.12g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
63.21g |
|
76.20g |
|
-
|
-
|
| Mon 28: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
64.92g |
|
65.85g |
|
-
|
-
|
| Sun 27: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
38.38g |
|
61.39g |
|
-
|
-
|
| Sat 26: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
19.80g |
|
81.38g |
|
-
|
-
|
| Fri 25: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
58.20g |
|
53.80g |
|
-
|
-
|
| Thu 24: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
69.41g |
|
33.72g |
|
-
|
-
|
| Wed 23: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
36.21g |
|
19.22g |
|
1267*
|
 947
|
| Mon 21: |
674 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
47.84g |
|
55.40g |
|
-
|
-
|
