Nadi170285's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1484 Cals (Fat: 69.73g, Protein: 99.21g, Carbs: 113.16g)
Monthly Total: Exercise: 0 Cals   Food: 23737 Cals (Fat: 1115.63g, Protein: 1587.43g, Carbs: 1810.51g)

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Daily Average Calorie Info

71%
of RDI*
(1484 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 2100 calories (05 Jul 23)
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