| November 2020 |
| Sun 15: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.29g |
|
6.11g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
70.43g |
|
111.75g |
|
-
|
-
|
| Wed 21: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
57.12g |
|
108.12g |
|
-
|
-
|
| Tue 20: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
57.40g |
|
47.40g |
|
-
|
-
|
| Sun 18: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
49.11g |
|
36.79g |
|
-
|
-
|
| Sat 17: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
43.28g |
|
72.61g |
|
-
|
-
|
| Fri 16: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
44.13g |
|
119.61g |
|
-
|
-
|
| Thu 15: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
49.49g |
|
84.60g |
|
-
|
-
|
| Wed 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
63.91g |
|
45.80g |
|
-
|
-
|
| Tue 13: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
71.74g |
|
94.42g |
|
-
|
-
|
| Sun 11: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
61.78g |
|
121.10g |
|
1538*
|
 25
|
| Sat 10: |
981
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
118.96g |
|
65.52g |
|
-
|
-
|
| Fri 9: |
1347
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
65.47g |
|
76.29g |
|
1524*
|
177
|
| Thu 8: |
1760 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
72.48g |
|
127.16g |
|
1547*
|
 213
|
| Thu 1: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
69.92g |
|
62.25g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
32.81g |
|
79.60g |
|
-
|
-
|
| Tue 29: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
52.52g |
|
14.66g |
|
-
|
-
|
| Mon 28: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
33.52g |
|
75.32g |
|
-
|
-
|
| Fri 25: |
2173 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
109.77g |
|
217.76g |
|
-
|
-
|
| Thu 24: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
65.87g |
|
104.39g |
|
-
|
-
|
