| October 2020 |
| Tue 20: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
6.80g |
|
1.60g |
|
-
|
-
|
| Mon 19: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.20g |
|
10.73g |
|
-
|
-
|
| Sun 18: |
558 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
58.74g |
|
22.91g |
|
-
|
-
|
| Sat 17: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
26.77g |
|
23.45g |
|
-
|
-
|
| Fri 2: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
32.97g |
|
6.85g |
|
-
|
-
|
| Thu 1: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
28.28g |
|
11.41g |
|
-
|
-
|
| Sat 26: |
261 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
11.52g |
|
17.81g |
|
-
|
-
|
| Fri 25: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
10.04g |
|
10.17g |
|
-
|
-
|
| Thu 24: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
32.54g |
|
15.48g |
|
-
|
-
|
| Wed 23: |
379 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
19.06g |
|
23.82g |
|
-
|
-
|
| Tue 22: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
77.30g |
|
25.53g |
|
-
|
-
|
| Mon 21: |
71 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
1.54g |
|
7.37g |
|
2387*
|
 2316
|
