| February 2022 |
| Wed 2: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
50.07g |
|
35.09g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
37.56g |
|
121.28g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.84g |
|
52.05g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
33.09g |
|
15.83g |
|
-
|
-
|
| Tue 9: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
46.72g |
|
21.65g |
|
-
|
-
|
| Tue 2: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
60.04g |
|
46.91g |
|
-
|
-
|
| Mon 1: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
12.98g |
|
16.66g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
21.62g |
|
23.78g |
|
-
|
-
|
| Sat 23: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
66.79g |
|
28.46g |
|
-
|
-
|
| Mon 18: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
23.58g |
|
216.35g |
|
-
|
-
|
| Sat 16: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
45.14g |
|
29.97g |
|
-
|
-
|
| Wed 13: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
26.80g |
|
101.17g |
|
-
|
-
|
| Tue 12: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
18.31g |
|
38.79g |
|
-
|
-
|
| Mon 11: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
31.53g |
|
31.93g |
|
-
|
-
|
| Sun 10: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.79g |
|
18.96g |
|
-
|
-
|
| Sat 9: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
35.83g |
|
19.63g |
|
-
|
-
|
| Mon 4: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
28.37g |
|
90.99g |
|
-
|
-
|
| Sun 3: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
46.27g |
|
63.02g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
28.20g |
|
4.40g |
|
-
|
-
|
