| April 2022 |
| Fri 22: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
69.53g |
|
197.01g |
|
-
|
-
|
| Thu 21: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.71g |
|
203.44g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
2.46g |
|
19.37g |
|
-
|
-
|
| Fri 15: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
68.72g |
|
264.52g |
|
-
|
-
|
| Mon 11: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
16.94g |
|
55.39g |
|
-
|
-
|
| Sun 10: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
29.47g |
|
209.08g |
|
-
|
-
|
| Sat 9: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
24.32g |
|
212.63g |
|
-
|
-
|
| Fri 8: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
57.37g |
|
298.23g |
|
-
|
-
|
| Sat 2: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
97.18g |
|
165.11g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.22g |
|
19.62g |
|
-
|
-
|
| Fri 18: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
3.53g |
|
23.74g |
|
-
|
-
|
| Thu 3: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
7.21g |
|
35.24g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
59.36g |
|
207.33g |
|
-
|
-
|
| Mon 16: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.53g |
|
17.60g |
|
-
|
-
|
| Sun 15: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
66.77g |
|
405.36g |
|
-
|
-
|
| Sat 14: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
75.29g |
|
403.05g |
|
-
|
-
|
| Fri 13: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
57.59g |
|
290.32g |
|
-
|
-
|
| Thu 12: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
57.78g |
|
444.60g |
|
-
|
-
|
| Wed 11: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
48.52g |
|
260.65g |
|
-
|
-
|
| Wed 4: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
20.32g |
|
183.18g |
|
-
|
-
|
