| June 2022 |
| Wed 15: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
1.83g |
|
15.63g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
47.73g |
|
60.79g |
|
-
|
-
|
| Tue 24: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
15.00g |
|
54.50g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
10.39g |
|
38.85g |
|
-
|
-
|
| Wed 3: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Tue 2: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
22.92g |
|
144.98g |
|
-
|
-
|
| Mon 1: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
24.55g |
|
37.71g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
8.21g |
|
39.24g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
13.91g |
|
69.91g |
|
-
|
-
|
| Tue 10: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
31.93g |
|
126.01g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
14.52g |
|
69.28g |
|
-
|
-
|
| Wed 21: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.25g |
|
64.67g |
|
-
|
-
|
| Tue 20: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
33.40g |
|
93.75g |
|
-
|
-
|
| Mon 19: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.03g |
|
38.36g |
|
-
|
-
|
| Sun 18: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
22.92g |
|
17.76g |
|
-
|
-
|
| Sat 17: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
21.37g |
|
61.54g |
|
-
|
-
|
| Fri 16: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
66.26g |
|
100.48g |
|
-
|
-
|
| Thu 15: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
27.39g |
|
43.53g |
|
1613*
|
 1208
|
| Wed 14: |
574 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
26.27g |
|
64.54g |
|
-
|
-
|
| Tue 13: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
34.54g |
|
133.06g |
|
-
|
-
|
