Siyanie's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2061 Cals (Fat: 77.43g, Protein: 108.22g, Carbs: 239.77g)
Monthly Total: Exercise: 0 Cals   Food: 12367 Cals (Fat: 464.56g, Protein: 649.30g, Carbs: 1438.62g)

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Daily Average Calorie Info

121%
of RDI*
(2061 cal)
121% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1700 calories (01 Oct 23)
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