| June 2023 |
| Thu 29: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
103.78g |
|
16.32g |
|
-
|
-
|
| Wed 28: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
52.37g |
|
8.48g |
|
-
|
-
|
| Tue 27: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
48.48g |
|
0.86g |
|
-
|
-
|
| Mon 26: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
33.48g |
|
0.86g |
|
-
|
-
|
| Sun 25: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
50.24g |
|
1.43g |
|
-
|
-
|
| Fri 23: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
2.00g |
|
13.84g |
|
-
|
-
|
| Tue 20: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
35.27g |
|
22.91g |
|
-
|
-
|
| Mon 19: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
78.14g |
|
12.11g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
48.24g |
|
19.75g |
|
-
|
-
|
| Thu 24: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
72.51g |
|
49.97g |
|
-
|
-
|
| Wed 23: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
67.82g |
|
11.53g |
|
-
|
-
|
| Tue 22: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
49.04g |
|
15.08g |
|
-
|
-
|
| Mon 21: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
69.30g |
|
28.18g |
|
-
|
-
|
| Sun 20: |
2084 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
146.28g |
|
105.49g |
|
7.69g |
|
-
|
-
|
| Sat 19: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
78.66g |
|
14.98g |
|
-
|
-
|
| Fri 18: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
63.01g |
|
6.32g |
|
-
|
-
|
| Thu 17: |
1135 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
94.87g |
|
10.25g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
50.95g |
|
4.68g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
8.93g |
|
24.81g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
84.01g |
|
10.17g |
|
-
|
-
|
