| September 2024 |
| Mon 16: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
63.24g |
|
197.63g |
|
-
|
-
|
| Sun 15: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
76.72g |
|
170.52g |
|
-
|
-
|
| Sat 14: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
70.37g |
|
188.74g |
|
-
|
-
|
| Fri 13: |
1843 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
60.73g |
|
242.15g |
|
-
|
-
|
| Thu 12: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
93.32g |
|
220.05g |
|
-
|
-
|
| Tue 10: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
20.05g |
|
53.88g |
|
-
|
-
|
| Sun 1: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
99.42g |
|
120.65g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Sun 11: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
47.15g |
|
298.15g |
|
-
|
-
|
| Sun 4: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
37.50g |
|
70.83g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
40.21g |
|
41.90g |
|
-
|
-
|
| Sun 28: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
70.25g |
|
100.29g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
38.66g |
|
232.42g |
|
-
|
-
|
| Tue 14: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
50.80g |
|
101.15g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
91.14g |
|
195.89g |
|
-
|
-
|
| Wed 4: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
70.51g |
|
202.91g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
25.82g |
|
16.63g |
|
-
|
-
|
| Mon 25: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
33.49g |
|
80.57g |
|
-
|
-
|
| Sun 24: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
81.91g |
|
198.00g |
|
-
|
-
|
| Fri 22: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
169.45g |
|
32.00g |
|
-
|
-
|
