| June 2024 |
| Fri 28: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
22.99g |
|
28.67g |
|
-
|
-
|
| Thu 27: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
26.18g |
|
61.03g |
|
-
|
-
|
| Wed 26: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
41.22g |
|
77.04g |
|
-
|
-
|
| Tue 25: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
15.26g |
|
83.12g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
15.10g |
|
21.36g |
|
2226*
|
 1966
|
| Thu 7: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
30.73g |
|
216.18g |
|
-
|
-
|
| Wed 6: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
40.83g |
|
123.72g |
|
-
|
-
|
| Tue 5: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
17.29g |
|
135.58g |
|
-
|
-
|
| Mon 4: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
31.09g |
|
85.63g |
|
-
|
-
|
| Sun 3: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
32.97g |
|
131.83g |
|
-
|
-
|
| Sat 2: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
52.46g |
|
98.11g |
|
-
|
-
|
| Fri 1: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
24.05g |
|
162.06g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
51.81g |
|
79.28g |
|
-
|
-
|
| Wed 29: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
17.74g |
|
146.07g |
|
-
|
-
|
| Tue 28: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
17.21g |
|
104.94g |
|
2383*
|
1646
|
| Mon 27: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
15.30g |
|
129.56g |
|
-
|
-
|
| Sun 26: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
25.89g |
|
69.77g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
7.20g |
|
71.00g |
|
-
|
-
|
| Sat 2: |
2107 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
72.21g |
|
210.71g |
|
2119*
|
12
|
| Fri 1: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
40.90g |
|
93.42g |
|
-
|
-
|
