| December 2020 |
| Tue 1: |
1413 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
77.11g |
|
178.66g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2386 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
111.06g |
|
265.55g |
|
141*
|
 2245
|
| Sun 29: |
-
|
-
|
|
60*
|
-
|
| Sat 28: |
-
|
-
|
|
357*
|
-
|
| Fri 27: |
-
|
-
|
|
318*
|
-
|
| Thu 26: |
-
|
-
|
|
322*
|
-
|
| Wed 25: |
-
|
-
|
|
203*
|
-
|
| Tue 24: |
-
|
-
|
|
255*
|
-
|
| Mon 23: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
79.59g |
|
213.18g |
|
230*
|
1577
|
| Sun 22: |
-
|
-
|
|
252*
|
-
|
| Sat 21: |
-
|
-
|
|
642*
|
-
|
| Fri 20: |
-
|
-
|
|
258*
|
-
|
| Thu 19: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
115.87g |
|
303.81g |
|
242*
|
1980
|
| Wed 18: |
1829 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
147.15g |
|
218.86g |
|
218*
|
1611
|
| Tue 17: |
2369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
193.39g |
|
231.71g |
|
272*
|
2097
|
| Mon 16: |
2671 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
70.28g |
|
442.43g |
|
234*
|
2437
|
| Sun 15: |
1709 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
116.39g |
|
214.11g |
|
55*
|
1654
|
| Sat 14: |
1830 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
119.47g |
|
200.80g |
|
369*
|
1461
|
| Fri 13: |
1330 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
54.71g |
|
146.00g |
|
341*
|
989
|
| Thu 12: |
1896 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
95.84g |
|
245.97g |
|
266*
|
1630
|
| Wed 11: |
1761 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
112.49g |
|
220.15g |
|
38*
|
1723
|
