| January 2024 |
| Thu 25: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
28.63g |
|
44.31g |
|
-
|
-
|
| Wed 24: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
3.13g |
|
17.46g |
|
-
|
-
|
| Tue 23: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.50g |
|
31.50g |
|
-
|
-
|
| Mon 22: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
27.86g |
|
51.87g |
|
-
|
-
|
| Wed 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
44.50g |
|
74.00g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
16.74g |
|
74.48g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
2.80g |
|
26.88g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
527 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
44.75g |
|
51.44g |
|
-
|
-
|
| Sun 8: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.14g |
|
53.61g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
558 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
29.47g |
|
17.61g |
|
-
|
-
|
| Thu 29: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
31.52g |
|
25.67g |
|
-
|
-
|
| Mon 26: |
794 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
69.18g |
|
18.69g |
|
-
|
-
|
| Fri 23: |
592 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
47.52g |
|
41.36g |
|
-
|
-
|
| Thu 15: |
529 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
29.55g |
|
75.53g |
|
-
|
-
|
| Tue 13: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.02g |
|
39.24g |
|
-
|
-
|
| Mon 12: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
13.43g |
|
18.55g |
|
-
|
-
|
| Sat 10: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Fri 9: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.72g |
|
18.10g |
|
-
|
-
|
