| July 2024 |
| Mon 1: |
2940 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
161.88g |
|
360.64g |
|
1698*
|
 1242
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1859*
|
-
|
| Sat 29: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.50g |
|
127.22g |
|
2289*
|
 1532
|
| Fri 28: |
2045 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
180.08g |
|
204.06g |
|
1837*
|
208
|
| Thu 27: |
1804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
144.32g |
|
123.40g |
|
1864*
|
60
|
| Wed 26: |
2705 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
144.10g |
|
360.09g |
|
2025*
|
680
|
| Tue 25: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
66.67g |
|
106.32g |
|
1975*
|
954
|
| Mon 24: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
118.03g |
|
206.57g |
|
1615*
|
25
|
| Sun 23: |
2594 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
83.25g |
|
395.63g |
|
1716*
|
878
|
| Sat 22: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
140.73g |
|
37.05g |
|
1716*
|
435
|
| Fri 21: |
-
|
-
|
|
2073*
|
-
|
| Thu 20: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
65.95g |
|
232.95g |
|
1855*
|
349
|
| Wed 19: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
124.09g |
|
147.17g |
|
2064*
|
429
|
| Tue 18: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
63.07g |
|
187.82g |
|
2081*
|
431
|
| Mon 17: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
78.85g |
|
177.45g |
|
2261*
|
743
|
| Sun 16: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
112.07g |
|
188.68g |
|
1829*
|
218
|
| Sat 15: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
113.20g |
|
108.66g |
|
2125*
|
537
|
| Fri 14: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
88.73g |
|
181.71g |
|
2010*
|
369
|
| Thu 13: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
55.58g |
|
178.46g |
|
1859*
|
654
|
| Wed 12: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
90.58g |
|
156.17g |
|
1878*
|
671
|
