| July 2024 |
| Mon 8: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
56.67g |
|
70.06g |
|
-
|
-
|
| Thu 4: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
14.00g |
|
75.00g |
|
-
|
-
|
| Wed 3: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
37.78g |
|
122.36g |
|
-
|
-
|
| Tue 2: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.86g |
|
113.64g |
|
-
|
-
|
| Mon 1: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
23.16g |
|
112.28g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
43.90g |
|
118.03g |
|
-
|
-
|
| Fri 28: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
51.83g |
|
139.36g |
|
-
|
-
|
| Thu 27: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
28.53g |
|
54.37g |
|
-
|
-
|
| Wed 26: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
28.58g |
|
112.49g |
|
-
|
-
|
| Tue 25: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
27.13g |
|
143.75g |
|
-
|
-
|
| Mon 24: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
29.90g |
|
134.88g |
|
-
|
-
|
| Sun 23: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
26.54g |
|
149.46g |
|
-
|
-
|
| Sat 22: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
30.18g |
|
123.19g |
|
-
|
-
|
| Fri 21: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
16.62g |
|
76.88g |
|
-
|
-
|
| Thu 20: |
937 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
32.07g |
|
122.22g |
|
-
|
-
|
| Wed 19: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
30.00g |
|
113.30g |
|
-
|
-
|
| Sun 16: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
63.48g |
|
73.32g |
|
-
|
-
|
| Wed 12: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| Tue 11: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
56.27g |
|
101.28g |
|
-
|
-
|
| Mon 10: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
28.72g |
|
112.31g |
|
-
|
-
|
