| October 2020 |
| Mon 19: |
376 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
18.88g |
|
43.85g |
|
-
|
-
|
| Sun 11: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
37.88g |
|
138.86g |
|
-
|
-
|
| Wed 7: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
70.68g |
|
153.70g |
|
-
|
-
|
| Tue 6: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
80.47g |
|
124.15g |
|
-
|
-
|
| Mon 5: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
72.73g |
|
157.22g |
|
-
|
-
|
| Sun 4: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
65.82g |
|
147.96g |
|
-
|
-
|
| Sat 3: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
46.19g |
|
95.72g |
|
-
|
-
|
| Fri 2: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
52.12g |
|
123.06g |
|
-
|
-
|
| Thu 1: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
26.17g |
|
124.87g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
52.54g |
|
166.26g |
|
-
|
-
|
| Tue 29: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
17.33g |
|
81.42g |
|
-
|
-
|
| Mon 28: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
43.91g |
|
124.03g |
|
-
|
-
|
| Sun 27: |
374 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
16.64g |
|
35.94g |
|
-
|
-
|
| Sat 26: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
74.71g |
|
183.53g |
|
-
|
-
|
| Fri 25: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
42.42g |
|
123.50g |
|
-
|
-
|
| Thu 24: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
82.60g |
|
112.32g |
|
-
|
-
|
| Wed 23: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
42.00g |
|
45.55g |
|
-
|
-
|
| Tue 22: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
70.60g |
|
213.11g |
|
-
|
-
|
| Mon 21: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
50.36g |
|
52.84g |
|
-
|
-
|
| Sun 20: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
50.17g |
|
166.10g |
|
-
|
-
|
