| June 2023 |
| Mon 19: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
72.01g |
|
129.43g |
|
-
|
-
|
| Sat 17: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
58.97g |
|
142.21g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
79.03g |
|
144.72g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
79.40g |
|
185.79g |
|
-
|
-
|
| Tue 4: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
54.08g |
|
119.18g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
63.21g |
|
136.42g |
|
-
|
-
|
| Sat 27: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
34.34g |
|
179.61g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
17.14g |
|
63.78g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
23.01g |
|
65.68g |
|
-
|
-
|
| Sun 2: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
48.86g |
|
69.58g |
|
-
|
-
|
| Sat 1: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
55.50g |
|
81.08g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
714 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
44.84g |
|
96.26g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
720 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
34.58g |
|
99.57g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
273 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
15.73g |
|
55.45g |
|
-
|
-
|
| Fri 24: |
1778 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
78.41g |
|
182.79g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
64.08g |
|
96.42g |
|
-
|
-
|
| Thu 5: |
795 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
50.58g |
|
122.59g |
|
-
|
-
|
| Wed 4: |
1087 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
79.94g |
|
135.64g |
|
-
|
-
|
| Tue 3: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
53.59g |
|
175.84g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
23.44g |
|
126.04g |
|
-
|
-
|
