| September 2024 |
| Sun 8: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
17.06g |
|
59.66g |
|
-
|
-
|
| Sat 7: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
38.52g |
|
78.01g |
|
-
|
-
|
| Fri 6: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
38.80g |
|
144.65g |
|
-
|
-
|
| Thu 5: |
1222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
44.89g |
|
162.12g |
|
-
|
-
|
| Wed 4: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
61.56g |
|
153.69g |
|
-
|
-
|
| Tue 3: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
60.71g |
|
103.85g |
|
-
|
-
|
| Mon 2: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
6.15g |
|
27.24g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1926 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
142.99g |
|
114.29g |
|
1783*
|
 143
|
| Tue 20: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
61.62g |
|
140.86g |
|
1788*
|
 463
|
| Mon 19: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
19.99g |
|
43.76g |
|
-
|
-
|
| Sun 18: |
1673 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
48.25g |
|
204.27g |
|
-
|
-
|
| Sat 17: |
1706 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
46.45g |
|
242.25g |
|
-
|
-
|
| Fri 16: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
21.88g |
|
141.73g |
|
-
|
-
|
| Thu 15: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
13.89g |
|
96.85g |
|
-
|
-
|
| Wed 14: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
44.87g |
|
126.16g |
|
-
|
-
|
| Tue 13: |
1909 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
70.39g |
|
224.17g |
|
-
|
-
|
| Mon 12: |
1173 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
39.85g |
|
124.78g |
|
-
|
-
|
| Sun 11: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
48.64g |
|
121.09g |
|
-
|
-
|
| Sat 10: |
943 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
40.58g |
|
85.50g |
|
-
|
-
|
| Fri 9: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
58.69g |
|
132.64g |
|
-
|
-
|
