| November 2023 |
| Sat 4: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
64.14g |
|
200.19g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
41.96g |
|
189.60g |
|
-
|
-
|
| Tue 22: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
44.40g |
|
240.55g |
|
1866*
|
 509
|
| February 2021 |
| Sun 7: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
47.31g |
|
130.84g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.26g |
|
41.79g |
|
-
|
-
|
| Sat 3: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.84g |
|
87.14g |
|
1742*
|
1209
|
| Fri 2: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
88.55g |
|
103.84g |
|
-
|
-
|
| Thu 1: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
15.85g |
|
151.40g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
34.51g |
|
162.13g |
|
-
|
-
|
| Tue 29: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
19.10g |
|
168.15g |
|
-
|
-
|
| Mon 28: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
42.94g |
|
153.02g |
|
-
|
-
|
| Sun 27: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
76.73g |
|
203.34g |
|
-
|
-
|
| Sat 26: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
88.91g |
|
113.84g |
|
-
|
-
|
| Fri 25: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
28.95g |
|
73.65g |
|
-
|
-
|
| Thu 24: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
47.71g |
|
241.17g |
|
1906*
|
565
|
| Tue 22: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
79.55g |
|
199.68g |
|
1906*
|
581
|
