| February 2024 |
| Fri 2: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
26.51g |
|
87.02g |
|
-
|
-
|
| Thu 1: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
29.94g |
|
130.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
34.98g |
|
145.25g |
|
1285*
|
 210
|
| Tue 30: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
80.45g |
|
114.28g |
|
1688*
|
391
|
| Mon 29: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
39.59g |
|
179.51g |
|
1326*
|
305
|
| November 2020 |
| Fri 13: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
57.59g |
|
127.22g |
|
-
|
-
|
| Fri 6: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
47.97g |
|
78.47g |
|
-
|
-
|
| Thu 5: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
25.92g |
|
103.25g |
|
-
|
-
|
| Wed 4: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
29.36g |
|
132.42g |
|
-
|
-
|
| Tue 3: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
40.25g |
|
80.44g |
|
-
|
-
|
| Mon 2: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
26.16g |
|
95.56g |
|
-
|
-
|
| Sun 1: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.68g |
|
84.19g |
|
2608*
|
2002
|
| October 2020 |
| Sat 31: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
19.19g |
|
144.86g |
|
3998*
|
2711
|
| Fri 30: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
97.51g |
|
95.43g |
|
1323*
|
24
|
| Thu 29: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
83.74g |
|
127.35g |
|
1563*
|
237
|
| Wed 28: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
59.96g |
|
147.14g |
|
1334*
|
52
|
| Tue 27: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
51.88g |
|
164.70g |
|
1588*
|
309
|
| Mon 26: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
44.43g |
|
69.04g |
|
1565*
|
836
|
| Sun 25: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
31.17g |
|
114.92g |
|
1560*
|
346
|
| Sat 24: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
20.20g |
|
74.57g |
|
1489*
|
623
|
