| January 2024 |
| Mon 1: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
31.79g |
|
241.96g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
26.90g |
|
33.31g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
27.51g |
|
37.57g |
|
-
|
-
|
| Mon 9: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
65.99g |
|
167.95g |
|
-
|
-
|
| Sun 8: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
76.60g |
|
81.52g |
|
-
|
-
|
| Sat 7: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
39.39g |
|
129.22g |
|
-
|
-
|
| Fri 6: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.28g |
|
76.79g |
|
259.92g |
|
-
|
-
|
| Thu 5: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
82.23g |
|
104.38g |
|
-
|
-
|
| Wed 4: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
36.68g |
|
180.06g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
6.32g |
|
10.04g |
|
-
|
-
|
| Wed 27: |
663
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
48.83g |
|
47.73g |
|
-
|
-
|
| Tue 26: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
68.35g |
|
143.52g |
|
-
|
-
|
| Mon 25: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
54.82g |
|
199.33g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
14.68g |
|
67.94g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
36.20g |
|
64.51g |
|
-
|
-
|
| Wed 2: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
22.33g |
|
43.37g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
74.49g |
|
93.75g |
|
-
|
-
|
| Thu 24: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
35.03g |
|
99.01g |
|
-
|
-
|
| Wed 23: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
91.10g |
|
221.40g |
|
-
|
-
|
