| April 2022 |
| Mon 18: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
14.01g |
|
74.74g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
35.77g |
|
90.17g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
11.73g |
|
117.15g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
-
|
-
|
|
209*
|
-
|
| Fri 25: |
-
|
-
|
|
190*
|
-
|
| Sun 20: |
-
|
-
|
|
234*
|
-
|
| Fri 18: |
-
|
-
|
|
213*
|
-
|
| October 2020 |
| Thu 22: |
-
|
-
|
|
230*
|
-
|
| Sun 18: |
-
|
-
|
|
222*
|
-
|
| Fri 16: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Tue 13: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
14.25g |
|
57.04g |
|
-
|
-
|
| Mon 12: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
28.78g |
|
175.03g |
|
-
|
-
|
| Sun 11: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
26.75g |
|
81.59g |
|
-
|
-
|
| Sat 10: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
30.95g |
|
111.71g |
|
-
|
-
|
| Fri 9: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
35.48g |
|
164.78g |
|
-
|
-
|
| Thu 8: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
83.60g |
|
160.74g |
|
-
|
-
|
| Wed 7: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
53.29g |
|
149.56g |
|
-
|
-
|
| Tue 6: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
49.05g |
|
175.12g |
|
451*
|
 688
|
| Mon 5: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
64.01g |
|
172.77g |
|
-
|
-
|
| Sun 4: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
42.82g |
|
177.08g |
|
-
|
-
|
| Sat 3: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
64.60g |
|
126.08g |
|
234*
|
990
|
| Fri 2: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
35.24g |
|
162.82g |
|
470*
|
522
|
| Thu 1: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
21.18g |
|
96.85g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
25.03g |
|
129.36g |
|
458*
|
248
|
| Tue 29: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
77.32g |
|
86.85g |
|
-
|
-
|
