| September 2024 |
| Sat 7: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
61.16g |
|
181.14g |
|
-
|
-
|
| Fri 6: |
2205 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
82.29g |
|
213.46g |
|
-
|
-
|
| Thu 5: |
2275 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
122.17g |
|
91.86g |
|
215.18g |
|
-
|
-
|
| Wed 4: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
35.94g |
|
32.76g |
|
-
|
-
|
| Tue 3: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
20.37g |
|
54.18g |
|
-
|
-
|
| Mon 2: |
2259 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
122.10g |
|
202.91g |
|
-
|
-
|
| Sun 1: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
51.87g |
|
155.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
81.19g |
|
182.81g |
|
-
|
-
|
| Fri 30: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
84.47g |
|
155.79g |
|
-
|
-
|
| Thu 29: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
74.77g |
|
157.47g |
|
-
|
-
|
| Wed 28: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
73.21g |
|
133.52g |
|
-
|
-
|
| Tue 27: |
2049 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
44.85g |
|
251.68g |
|
-
|
-
|
| Mon 26: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
52.55g |
|
192.24g |
|
-
|
-
|
| Sun 25: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
23.60g |
|
53.55g |
|
-
|
-
|
| Sat 24: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
18.29g |
|
36.72g |
|
-
|
-
|
| Wed 21: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
71.81g |
|
123.30g |
|
-
|
-
|
| Tue 20: |
1971 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
80.10g |
|
178.15g |
|
-
|
-
|
| Mon 19: |
1974 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
93.58g |
|
176.50g |
|
-
|
-
|
| Sun 18: |
1250 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
66.43g |
|
110.20g |
|
-
|
-
|
| Sat 17: |
2192 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
139.48g |
|
55.66g |
|
179.47g |
|
-
|
-
|
