noviyantin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 30: 1753 * 146%
Fat:
 
Prot:
 
Carbs:
73.62g
 
123.90g
 
171.66g
- -
Mon 28: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
39.59g
 
55.35g
 
159.15g
- -
Sun 27: 2085 * 174%
Fat:
 
Prot:
 
Carbs:
100.04g
 
89.24g
 
205.13g
- -
Sat 26: 1904 * 159%
Fat:
 
Prot:
 
Carbs:
51.57g
 
119.49g
 
255.43g
2168*  264
Fri 25: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
46.37g
 
71.36g
 
146.43g
1730*  488
Thu 24: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
12.90g
 
55.97g
 
182.68g
1951*  924
Wed 23: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
26.85g
 
62.35g
 
221.45g
- -
Tue 22: 1441 * 120%
Fat:
 
Prot:
 
Carbs:
62.33g
 
40.00g
 
205.44g
1866*  425
Mon 21: 1300 * 108%
Fat:
 
Prot:
 
Carbs:
30.83g
 
47.78g
 
224.02g
1976*  676
Sun 20: 1310 * 109%
Fat:
 
Prot:
 
Carbs:
45.75g
 
139.75g
 
84.75g
1907*  597
Sat 19: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
54.14g
 
149.40g
 
71.78g
- -
Fri 18: 1796 * 112%
Fat:
 
Prot:
 
Carbs:
63.61g
 
34.96g
 
296.67g
- -
Thu 17: 878 * 55%
Fat:
 
Prot:
 
Carbs:
49.35g
 
34.84g
 
80.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.